I lost four pounds. In one day. Eating nearly 2200 calories. Like I said before, our bodies can be so odd!
Unfortunately, I still feel really full right now and the idea of eating breakfast is not appealing. Although as a diabetic, I shouldn't go more than 10-12 hours without eating, and I'm at the ten hour mark.
For my four breakfast carbs, I think I'm going to make oatmeal, and cut up an apple right into it. That should be all four right there. Maybe sprinkle some cinnamon (not sugar) on top. My coffee with half and half is my fat. Still wondering about the protein. Maybe I'll fry up a few pieces of bacon. I think two is one protein, I'll have to research that.
Oooh, I received an unexpected compliment from my mom yesterday! She came over to drop off some stuff and show me her vacation photos. There is a picture of me and Nicola on my fridge from February/March. I hung it up on the fridge, but I hate the photo; I look awful and really fat and tired. I was standing in the hallway and my mom gasped and said, "You can tell you're losing weight just from this picture. You're losing it in your face!" That thrilled me to no end because I am pretty over fat face.