Fasting Blood Sugar this morning: 102. Weight: 262. Total weight loss since June: 14 pounds! Height: Still 5 foot 4. What, a girl can dream, right? Tee hee....
A fasting blood sugar of 102 is excellent. In order to receive a type 2 diabetes diagnosis, one must have a fasting blood sugar of 126 or more at least twice in a certain period of time (I believe it's a month, but not quite sure about that one.)
I'm doing great on my diabetes meal plan, and haven't incorporated much exercise unless you count the constant house chores I need to do. Today I'll be doing laundry. Hoping I can sneak in a walk on my lunch break. I rode my bike on Monday and the handlebars broke on me, sending me flying into a grassy patch. Now that bike makes me nervous.
I'm feeling great, but I still miss my second cup of coffee in the morning. Haven't been out to get any non dairy creamer yet. Erin keeps talking about her pumpkin spice creamer, making me all jealous and stuff! ;) Love you, Erin!
Well, I have another busy day here at the hospital, and my boys are still not out of bed, so away I go...
4 comments:
Wanna send me a sample of that diet?
: ) Ha ha! I'm sorry (way down deep!) that I tempted you with my pumpkin cream but you totally made me laugh! I love you too! I'm so proud of you girl!
Jenni, if you have access to a fax, I'll be happy to send it to you. It's only one page. Text me if you want it.
Erin: I think I'll go to Publix tomorrow. I keep forgetting!
great post thanks
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